The Art of Ayurvedic Cooking

With 80 recipes for delicious, healthy food, Eckhard Fischer introduces the Ayurvedic cuisine. For a better understanding, the most important principles of Ayurvedic dietetics are explained, based on the Dosha types. A glossary defines the most important terminology, and an overview of foods suitable to each Dosha type makes it easy to use the recipes in one’s daily life.

Learn to cook the Ayurvedic cuisine at the Parkschlösschen >>